Multi-Grain Cereal

 
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Yield: 2 People

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Work: 30 Minutes

 
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Total: Overnight + 30 Minutes

 

How to

  • Gather Ingredients and Tools.

  • Mix all Grains together in a Bowl, reserve 1 Cup of Mixed Grains, and store the rest in an Airtight Container at room temperature for future use.

  • Combine 1 Cup of mixed Grains with 2 ¾ Cup Water in a Mason Jar or Bowl, mix well, and store covered overnight in the Refrigerator.

  • Next morning add soaked mixed grains to a Sauce Pan and place over medium heat on Stovetop until it simmers.

  • Cook for 10 minutes, stirring frequently to prevent any burning (more frequent towards the end due to liquid evaporation). Taste with *Caution* as Cereal will be hot. Add liquid to thin if desired. 

Bonus!

  • Add a sweetener - Honey, Dried Fruit (Raisins, Cherries, etc), or Preserves.

  • Add texture - Hazelnuts, Pumpkin, Sunflower, or Flax Seeds (toast for added flavor).

  • Add richness - substitute Milk for Water and/or add Yogurt on top.

  • Get creative with Spices & Herbs!

Ingredients

  • 1 Cup Rolled Oats

  • 1 Cup Rolled Rye

  • 1 Cup Barley

  • ½ Cup Cracked Wheat

  • ½ Cup Oat Bran

  • 2 ¾ Cup Water

Tools

  • Sauce Pan

  • Measuring Cup

  • Measuring Spoons

  • Mason Jar or Bowl

  • 2 Airtight Containers

Storage

  • Airtight Container for up to a week in the Refrigerator.


Use Your Multi-Grain Cereal in the following Recipes: