Garlic Kale Salad

 
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Yield: 4 People

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Work: 20 Minutes

 
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Total: 20 Minutes

 

How to

  • Gather Ingredients and Tools, then prep Ingredients as indicated.

  • Add Kale into a Bowl, then add Salt and 1 cup Oil and massage to soften.

  • In a Small Bowl combine Mayonnaise, Apple Cider Vinegar, Garlic, and Parmesan, then add to massaged Kale.

Bonus!

  • Add other Veg that you have around.

  • Try adding tasted Nuts or Seeds.

  • Use the Fermented Garlic in place of raw Garlic

  • Use Fresh Lemons in place of Vinegar


Ingredients

  • 12 Ounces Kale, ribs removed and torn into 1” pieces

  • ⅓ Cup Apple Cider Vinegar

  • 1 Tbsp Salt

  • 1/2 Cup Oil

  • 4 medium Garlic Cloves, minced

  • 1 Cup Parmesan, grated

  • ½ Cup Mayonnaise

Tools

  • Knife

  • Cutting Board

  • Bowl x 2

  • Measuring Cup

  • Measuring Spoons

  • Spoon

  • Airtight Container

  • Box Grater

Storage

  • Airtight Container for up to 4 days in the Fridge.